Rechercher dans ce blog

Wednesday, November 24, 2021

Thanksgiving side dish: Stuffed acorn squash with crab - Fox News

foody.indah.link

Stuffed acorn squash with panko-crusted crab makes for a delicious Thanksgiving side dish.

"An acorn squash filled with ‘stuffing,’ this dish is quintessential fall. In fact, this dish is high in protein and gluten-free, thanks to the cheesy, gluten-free panko-crusted crab, and perfect for guests or family members who may follow a specialized diet," says Rima Kleiner MS, RD, a nutritionist and blogger at Dish on Fish (this recipe can also be found in the National Pescatarian Month E-Cookbook "Everyday Seafood Recipes: 65 Quick & Easy Dishes"). "And honestly, it doesn’t take much to complete this beautiful dish—maybe some leafy greens and a glass of white wine."

UNEXPECTEDLY COOKING THANKSGIVING THIS YEAR? TIPS ON HOW TO STAY SAFE

Ready to get cooking? Get the recipe below.

Stuffed Acorn Squash and Crab from Dish on Fish

Dish on Fish nutritionist and blogger Rima Kleiner shares a stuffed acorn squash and crab recipe with Fox News.

Dish on Fish nutritionist and blogger Rima Kleiner shares a stuffed acorn squash and crab recipe with Fox News. (Dish on Fish)

Makes 4 servings

Prep Time: 5 minutes

Cook Time: 65 minutes

SALMON RICE BOWLS HAVE TAKEN OVER TIKTOK: TRY THE RECIPE

Ingredients:

  • 2 acorn squashes, halved lengthwise and seeds scooped out (leaving a "bowl" in acorn squash)
  • 1 Tbsp. olive oil
  • 4 cloves garlic, minced
  • 2 stalks celery, chopped
  • 1 tsp. dried parsley
  • 2 tsp. Old Bay seasoning
  • 1 lb. lump crab meat, drained
  • ¼ cup cream cheese, softened
  • ¼ cup Parmesan cheese, shredded
  • ¼ cup gluten-free panko crumbs or crushed gluten-free rice cereal (like Rice Chex)
  • Salt and pepper, to taste

GRILLED LOBSTER TAIL KEBAB RECIPE WITH LEMON HERB BUTTER

Dish on Fish's stuffed acorn squash recipe is made with panko-crusted crab, garlic, cheese and spices.

Dish on Fish's stuffed acorn squash recipe is made with panko-crusted crab, garlic, cheese and spices. (Dish on Fish)

Suggested cooking tools: Glass baking dish, sauté pan

CLICK HERE TO GET THE FOX NEWS APP

Directions:

  1. Preheat oven to 400° F. Place acorn squash halves cut side in a glass baking dish; set aside.
  2. Heat olive oil over medium heat; sauté garlic and celery until tender, about 2-3 minutes. Add parsley and Old Bay seasoning. Remove from heat.
  3. In a medium bowl, combine crab, cream cheese and cooked vegetables. Mix to combine all ingredients; add salt and pepper to taste.
  4. Using a spoon, scoop mixture into squash "bowls." Divide mixture between squash bowls. (It is okay to over-stuff "bowls.") Top with Parmesan cheese and panko or cereal. Cover with foil; cook for 45 minutes.
  5. Remove foil and cook for an additional 15 minutes, or until stuffing is browned and squash is tender. Makes 4 servings.

FOLLOW US ON FACEBOOK FOR MORE FOX LIFESTYLE NEWS

Adblock test (Why?)



"dish" - Google News
November 24, 2021 at 07:52AM
https://ift.tt/3HLIg5F

Thanksgiving side dish: Stuffed acorn squash with crab - Fox News
"dish" - Google News
https://ift.tt/2MXZLF4

No comments:

Post a Comment

Featured Post

Dish & Sling Sue 'Pirate' IPTV Operation For Circumventing Widevine DRM - TorrentFreak

foody.indah.link With more ways to stream online video than ever before, protecting video continues to be a key issue for copyright holder...

Popular Posts